BACK TO BEING
8 WEEKS LIVE ONLINE MINDFULNESS-BASED STRESS RECOVERY COURSE
For highly stressed professionals with an open mind and a desire for freedom!
Recover from Stress, Anxiety and Burn-Out by reconnecting to your inner strength, processing your emotions effectively and building healthier boundaries so that you start feeling more in control, more relaxed and confident in taking decisions that serve you better.
THE POWER OF PRESENCE
12 WEEKS LIVE ONLINE MINDFUL LEADERSHIP PROGRAM
A 3-Part Process for Leaders who want to Empower and Be Empowered
Avoid the biggest mistakes that Leaders make and develop the qualities within you that will inspire the hearts and minds of those you lead by leading with authenticity, relating with awareness and developing a shared vision that is aligned to your values and your true purpose.
By day, I was the International Marketing Manager for one of the biggest companies in the world, by night a mildly neurotic perfectionist with a high attraction to drama. I was extremely successful... but I was far from happy. In 2000, I experienced an emotional break-down - swiftly followed by a profound, life-changing spiritual experience. Overnight I was changed, from night to day.
Years later, I stepped out of the corporate straight-jacket, packed a rucksack and traveled the world to deepen my own understanding of the immense shift that had taken place in me. I met world leaders in spiritual and personal transformation, lived in a commune in India, meditated with the Dalai Lama in the Himalaya and there began my extensive trainings in the most revolutionary therapeutic techniques I have ever found. These include trauma healing, energy & breath-work, primal therapy, family & business constellations, tantra, creativity and more. This was the time I began to embrace my individuality, originality and freedom.
I returned to the corporate world where I began to integrate the wisdom of Eastern philosophies and Western Intelligence into the corporate world. I admit, it was a challenge and it was incredible. Back then, no-one had heard of mindfulness. Now, even the city's biggest beasts take heed. Today, I am passionate in supporting leaders in reconnecting to their power of presence, purpose and people so that they can live with greater freedom and authenticity and shape a life & business that they truly love.